This is a list of my most used go-to snacks. They are all easy to prep (especially if you do all of your cutting/chopping in large quantities ahead of time) so you don't have to spend a lot of time to choose and make a wholesome snack on the go or at home.
Go-to snacks + easy to prep:
Lara Bars
Chia Seed Pudding (recipe here)
Energy bites (recipe here)
Hard boiled eggs
"Fresh" trail mix: nuts, dried fruit, grapes
Apples + bananas and almond butter
Terra vegetable chips
Carrots + bell peppers and hummus
Grapefruit
Blueberry/Mango smoothie blended with almond milk
Applesauce with walnuts, shredded unsweetened coconut and berries
Dried mango (no sugar/not sweetened) with raw almonds and cashews
Plain Greek yogurt (watch for added sugars) with berries + granola
Cottage cheese + cantaloupe
Sweet potato crackers
Basically I try to stay away from as much processed packaged foods as possible because it is expensive, oftentimes not totally real food and you just feel so much better when you're putting real whole foods into your body during the day. Food is fuel and your body deserves the good stuff!
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