Wednesday, March 1, 2017

Smoothie Bowls

There is no one way to make a smoothie bowl, so get creative. Try different combinations of frozen fruits combined with almond milk, coconut milk, orange juice, etc and top with fresh fruits, cocao nibs (make sure it is truly pure cacao nibs without any sweetener to be whole30 compliant), unsweetened coconut, walnuts/almonds and anything else that fits your fancy. Pictured below is my go-to combination for smoothies. I happened to have raspberries on hand, but you can use kiwi, strawberries, blueberries, blackberries...you get the idea.



Ingredients:

Smoothie
Handful of frozen mixed berries
Handful of frozen banana chunks (I just buy a bunch of bananas and break them into chunks to freeze for smoothies)
Unsweetened almond milk

Toppings
Raw almonds
Banana slices
Cocao nibs
Raspberries
Unsweetened shredded coconut
Chia seeds

I usually blend up my smoothie, pour it into a bowl and let it set up in the freezer for a few minutes so it's thick enough to eat with a spoon. Then top it with whatever you have on hand. Have fun experimenting with different combinations for the smoothie and toppings. It's a refreshing treat or a fun breakfast. 


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